Optimal movement for every body.
An evidence-based approach to holistic care.
Services
Physiotherapy
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Initial Consultation (55min)
Holistic Movement Therapy (55min)
Holistic Movement Therapy (45min)
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Holistic Movement Therapy Class (60 min)
Coming Soon: Functional Movement Therapy Class (60 min)
Yoga
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“Respond” Studio Yoga Class / Physio-led (75 min)
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Zoom Yoga Class (60 min)
Join us today
Benefits of our physiotherapy & yoga
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Posture
Improved posture and correction of poor mechanics.
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Joints
Maintenance of joint health.
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Regulation
Autonomic Nervous System regulation.
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Arthritis
Improved arthritis symptoms – pain, stiffness, joint tenderness.
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Prevention
Injury prevention.
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Lifestyle
Improved lifestyle habits
“Another wonderful year of Pilates/Yoga. I treasure your skills (and the chats)….always feeling taller and lighter after class!”
— Yoga Class Student